Don't just take my word for it, see what others have to say about Rise!
Jo instantly made me feel comfortable. She’s incredibly knowledgeable about training for women in mid life and most importantly it was fun!
- Jessica
Jo is brilliant! Knowledgeable, gentle, funny, informative. I didn't think I could enjoy lifting weights!
- Lucy
You are so kind and the best PT ever, so friendly and able to work clients harder than they think they can go and still be smiling, a true gift!
- Colette
Thank you for the session on Friday, it really made a difference. I always feel so much better after seeing you.
- Lisa
I'm really enjoying our sessions and I never enjoy exercise!
- Tanya
Jo's wonderful, approachable, positive encouraging style makes it a joy. I feel like I am in the best of hands.
- Naomi
Jo instantly made me feel comfortable. She’s incredibly knowledgeable about training for women in mid life and most importantly it was fun!
- Jessica
Jo's wonderful, approachable, positive encouraging style makes it a joy. I feel like I am in the best of hands.
- Naomi
Jo is brilliant! Knowledgeable, gentle, funny, informative. I didn't think I could enjoy lifting weights!
- Lucy
You are so kind and the best PT ever, so friendly and able to work clients harder than they think they can go and still be smiling, a true gift!
- Colette
Thank you for the session on Friday, it really made a difference. I always feel so much better after seeing you.
- Lisa
Thank you for the session on Friday, it really made a difference. I always feel so much better after seeing you.
- Tanya
Thank you for all of your support, guidance and patience through this year. You are a safe space and the most strong and inspirational woman.
- Nicola
Thank you for all of your support, guidance and patience through this year. You are a safe space and the most strong and inspirational woman.
- Nicola
