Don't just take my word for it, see what others have to say about Rise!

TESTIMONIALS

Jo instantly made me feel comfortable. She’s incredibly knowledgeable about training for women in mid life and most importantly it was fun!

- Jessica

Jo is brilliant! Knowledgeable, gentle, funny, informative. I didn't think I could enjoy lifting weights!

- Lucy

You are so kind and the best PT ever, so friendly and able to work clients harder than they think they can go and still be smiling, a true gift!

- Colette

Thank you for the session on Friday, it really made a difference. I always feel so much better after seeing you.

- Lisa

I'm really enjoying our sessions and I never enjoy exercise!

- Tanya

Jo's wonderful, approachable, positive encouraging style makes it a joy. I feel like I am in the best of hands.

- Naomi

Jo instantly made me feel comfortable. She’s incredibly knowledgeable about training for women in mid life and most importantly it was fun!

- Jessica

Jo's wonderful, approachable, positive encouraging style makes it a joy. I feel like I am in the best of hands.

- Naomi

Jo is brilliant! Knowledgeable, gentle, funny, informative. I didn't think I could enjoy lifting weights!

- Lucy

You are so kind and the best PT ever, so friendly and able to work clients harder than they think they can go and still be smiling, a true gift!

- Colette

Thank you for the session on Friday, it really made a difference. I always feel so much better after seeing you.

- Lisa

Thank you for the session on Friday, it really made a difference. I always feel so much better after seeing you.

- Tanya