Welcome to Rise’s studio gym. Embedded in nature. Shrouded in privacy.

Where women can be women.

Where the rest of the world is forgotten.

Where change happens.

Where it’s just you and me against the world.

Step inside and let go.

Here at Rise we are very lucky to have a dedicated gym space packed with all the strength, cardio and functional equipment needed to train our clients in a way that delivers results and brings variety.

All sessions are delivered in this special studio gym and clients love being able to chase their fitness goals in a calming and soothing environment.

The space includes a treadmill, a huge range of free weights, a cable machine, a squat rack with a pull-up bar and plenty of floor space. Plus many other fun pieces of equipment to keep things interesting - such as slam balls and battle ropes!

Air-conditioning and heating allow for comfort in any temperature, and the outlook is very pretty with a lovely cottage garden and often horses in the adjoining field.

Pop in for a visit - you'll love it.

THE RISE STUDIO GYM